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Please use the form on this page to send a message. I will be calling you to set up an appointment within 2-3 business days. 

If you are in crisis or experiencing suicidal thoughts, please call 911 or go to your closest hospital emergency room. If you are a current therapy client and feeling suicidal activate the safety plan that you agreed to follow with your therapist. If you are not in immediate danger and would like to talk with someone, call the National Suicide Prevention Lifeline at 800-273-8255.