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Telemental Health Services

My practice specializes in treating adult individuals, couples, polycules, of all genders, ethnicities, and sexual identities.

Therapy for Anxiety

When it comes to treating anxiety, research shows that talk therapy is the most effective option.

Couples Therapy

I help people develop the necessary skills needed to maintain sustaining love.

Dating Coaching

Ready to start dating with intention and find success in relationships? Let's do this. 

Divorce Recovery Therapy

It is painful to go through a divorce or break up, and you can walk the path of healing and date again.

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

Men’s Issues

Our culturally taught gender roles can have a serious impact on our wellbeing.

Mindfulness-Based Therapy

Research shows that mindfulness increases wellbeing, concentration, and acceptance. The best way to live life is in the present moment.

Pre-Marital Therapy

Premarital Therapy can help you build a strong foundation in your relationship and begs questions you might not think to ask.

Sex Therapy

Do you and your partner have mismatched sexual desires?

Spiritual Teacher

Do you believe in something greater than yourself and want to better understand your Truth? Are you unsure if science is the only way to explain existence? Your curiosity called you to this exact spot. 

Therapy for Self-Esteem

If you suffer from low self-esteem your self talk is likely poor and it doesn't have to be this way. Neuroplasticity, the ability for the brain to change, though environment and experience has shown self-esteem can be improved. 

Women's Issues

Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health. Exhausted from trying to survive in a patriarchal word? We have been taught to ignore our intuition, cycle, and needs for far too long.